offers an exhilarating fitness experience that challenges you with a faster-paced class, emphasizing higher repetitions and a diverse range of workout styles. During these sessions, you'll engage in a dynamic mix of bodyweight exercises, kettlebell routines, TRX training, battle rope exercises, dumbbell workouts, and resistance band movements. This signature Wicked Fit class is designed to push your limits and help you achieve your fitness goals while keeping things fresh and exciting.
For a full hour, our dedicated trainers will guide you through this high-energy class, ensuring you circulate between different exercises and training modalities. You can expect to perform a variety of movements, such as push-ups, squats, lunges, running, and even jump roping, as our coaches spare no effort in the pursuit of your fitness success. Join One More Rep and experience a challenging, well-rounded workout that will help whip you into shape and leave you feeling accomplished.