Grace Dawson

At 5 years old, my passion for fitness sparked, starting with online kettlebell workouts and cans from my kitchen. Being a competitive dancer deeply impacted my self belief and coaching style. I’ve encountered endless opportunities to co-instruct, book gigs, appear in music videos, in which, mentors were always there to let me know more is out there for me. My purpose has become, inspiring others to recognizing their power and help guide to find out what they are capable of!

The power of movement is transformative for the body, mind, and soul. This lifestyle, at times, can feel defeating and horrifying, but it does not have to be! I’m forever grateful for the way fitness has shaped my life. It is my mission to make this journey meaningful and authentic for others.